Objective: To throw the ball in accurately
Gear: 1 ball, 1 Rugby Post.
Hooker stands on the goal line facing the side of the goal post.
Aim to hit the upright at various heights.
The thrower needs to…
Category: Place Kicking
Objective: Improve accuracy of a place kick
Gear: 1 ball for every player
Right in front of the posts (close as you like) takes 5-10 shots at goal.
Move to the left of the centre (15m)…