Another great video from RugbyIQ: Clean hit and play
Aim: Effective clean out technique and ball skills.
Description:
One player stands in the middle of the grid holding a contact shield. Four players stand in the middle of each side of the grid facing in. A ball is passed quickly around the outside of the grid. On the whistle whoever has the ball runs into the grid and makes contact with the shield, the two players next to him sprint around to support him. The ... Read More
Another great video from RugbyIQ: Agility Pick n Place Drill
Aim: Used for a warm up drill or general SAQ and ball skills.
Description:
Mark out a channel as shown in the video. Six players divide into two groups of 3 and start at the top of the channel on either side of the channel. Players work in pairs. Drill starts with a pass being made at the top of the channel. Players then run down the side of channel stepping off the cones placed ... Read More
Another great video from RugbyIQ: Clean Out Technique
Aim: To develop cleaning out technique at the break down / ruck and ball skills under pressure.
Description:
Lie a tackle bag down on the side of the channel with a ball behind it. 5 players start 5m behind the tackle bag on the one side and 3 players 5m behind on the other side. The drill starts with one of the 3 players running to steal the ball behind the bag, at the same time one ... Read More
Another great video from RugbyIQ: Fitness and Ball Skills Drill
Aim: To develop rugby specific fitness and ball skills.
Description:
Place 1 tackle bag on each corner of the channel and a contact shield 10m down the channel in the middle. Place a ball at the top of the channel in the middle. 4 players working in pairs start at the top of channel. The rest of the players are split into 2 groups on either side of the channel 10m down. Drill starts with ... Read More
I was scanning through youtube to see if I could find any new rugby coaching videos to publish on this site and I came across a fantastic Scrum Tutorial by Rugbyiq:
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Every rugby fan in New Zealand must be thrilled at the endevour, application and considerable passion of the majority of the NPC teams, not to mention the supporters, in the first two weeks of this year's Air New Zealand Cup. Some of the early pace-setters are the so called also rans. Question for Mr Tew and his cohorts: What if, come late October, teams who have been 'ear-marked' for the dreaded drop are in or near the top four? Surely this prospect ... Read More
The 2009 British and Irish Lions Tour is scheduled to take place from May to July 2009, with seven provincial games being played alongside the three-match Test series. It has been confirmed that the Test matches will be played in Durban, Pretoria and Johannesburg. Read More