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	<title>Comments on: Rugby Bleep Test</title>
	<atom:link href="http://rugbycoaching.net/rugby-drills/rugby-bleep-test/feed/" rel="self" type="application/rss+xml" />
	<link>http://rugbycoaching.net/rugby-drills/rugby-bleep-test/</link>
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	<lastBuildDate>Mon, 12 Dec 2011 20:32:18 +0000</lastBuildDate>
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		<title>By: jhon</title>
		<link>http://rugbycoaching.net/rugby-drills/rugby-bleep-test/comment-page-1/#comment-606</link>
		<dc:creator>jhon</dc:creator>
		<pubDate>Fri, 11 Nov 2011 23:56:25 +0000</pubDate>
		<guid isPermaLink="false">http://rugbycoaching.net/?p=87#comment-606</guid>
		<description>got to level 17, 1!!</description>
		<content:encoded><![CDATA[<p>got to level 17, 1!!</p>
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		<title>By: David</title>
		<link>http://rugbycoaching.net/rugby-drills/rugby-bleep-test/comment-page-1/#comment-573</link>
		<dc:creator>David</dc:creator>
		<pubDate>Mon, 23 May 2011 13:05:51 +0000</pubDate>
		<guid isPermaLink="false">http://rugbycoaching.net/?p=87#comment-573</guid>
		<description>Thanks The download worked fine. My kid just started playing at u/13 provincial  level here in Saffrica and he scored 9.6 on the test. Seems pretty fit to me but we&#039;ll see how he improves from week to week.

David &quot;Bokke Bo in 2011&quot;</description>
		<content:encoded><![CDATA[<p>Thanks The download worked fine. My kid just started playing at u/13 provincial  level here in Saffrica and he scored 9.6 on the test. Seems pretty fit to me but we&#8217;ll see how he improves from week to week.</p>
<p>David &#8220;Bokke Bo in 2011&#8243;</p>
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		<title>By: Jay</title>
		<link>http://rugbycoaching.net/rugby-drills/rugby-bleep-test/comment-page-1/#comment-563</link>
		<dc:creator>Jay</dc:creator>
		<pubDate>Fri, 04 Mar 2011 01:46:52 +0000</pubDate>
		<guid isPermaLink="false">http://rugbycoaching.net/?p=87#comment-563</guid>
		<description>Kia Ora! It was Excellent &amp; helpful to us.  Thanks Mate. From Sri Lanka</description>
		<content:encoded><![CDATA[<p>Kia Ora! It was Excellent &#038; helpful to us.  Thanks Mate. From Sri Lanka</p>
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	<item>
		<title>By: Bleep Test</title>
		<link>http://rugbycoaching.net/rugby-drills/rugby-bleep-test/comment-page-1/#comment-528</link>
		<dc:creator>Bleep Test</dc:creator>
		<pubDate>Tue, 30 Nov 2010 19:52:11 +0000</pubDate>
		<guid isPermaLink="false">http://rugbycoaching.net/?p=87#comment-528</guid>
		<description>Yeh the bleep test is a great way to build and measure fitness while keeping a squad together.  It&#039;s a team building session while taking fitness and effort to the next level!</description>
		<content:encoded><![CDATA[<p>Yeh the bleep test is a great way to build and measure fitness while keeping a squad together.  It&#8217;s a team building session while taking fitness and effort to the next level!</p>
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