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	<title>Comments on: Rugby Bleep Test</title>
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		<title>By: Rugby Fitness Training &#124; Rugby Coaching :: Free Rugby Training Drills</title>
		<link>http://rugbycoaching.net/rugby-drills/rugby-bleep-test/comment-page-1/#comment-494</link>
		<dc:creator>Rugby Fitness Training &#124; Rugby Coaching :: Free Rugby Training Drills</dc:creator>
		<pubDate>Tue, 16 Mar 2010 21:45:59 +0000</pubDate>
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		<description>[...] is necessary. A good way to monitor player fitness pre-season is to use a beep test. We have a free rugby beep test available to download if you are in need of [...]</description>
		<content:encoded><![CDATA[<p>[...] is necessary. A good way to monitor player fitness pre-season is to use a beep test. We have a free rugby beep test available to download if you are in need of [...]</p>
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		<title>By: Rugby Training Tips</title>
		<link>http://rugbycoaching.net/rugby-drills/rugby-bleep-test/comment-page-1/#comment-94</link>
		<dc:creator>Rugby Training Tips</dc:creator>
		<pubDate>Sun, 02 Aug 2009 06:01:07 +0000</pubDate>
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		<description>[...] in particular and cycling will both help build your aerobic fitness. For coaches you can use our free beep test to measure player fitness coming into a new [...]</description>
		<content:encoded><![CDATA[<p>[...] in particular and cycling will both help build your aerobic fitness. For coaches you can use our free beep test to measure player fitness coming into a new [...]</p>
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