Comments on: Rugby Warm Up http://rugbycoaching.net/rugby-drills/rugby-warm-up/ Mon, 12 Dec 2011 20:32:18 +0000 hourly 1 http://wordpress.org/?v=3.3.2 By: Tori Webb http://rugbycoaching.net/rugby-drills/rugby-warm-up/comment-page-1/#comment-605 Tori Webb Thu, 10 Nov 2011 13:36:01 +0000 http://rugbycoaching.net/?p=202#comment-605 does warm up activities usually make players lose their energy? does warm up activities usually make players lose their energy?

]]> By: jesse http://rugbycoaching.net/rugby-drills/rugby-warm-up/comment-page-1/#comment-600 jesse Tue, 18 Oct 2011 12:42:03 +0000 http://rugbycoaching.net/?p=202#comment-600 warm up doesn't limit the possibility of inujry in any way, infact static stretching as been show scientifically to decrease performance, it gives you a psychological state of readiness as it has become part of your routine, it also incrases sinovial fluid in the joints and therefor flexibility, so in short the warm up is beneficial warm up doesn’t limit the possibility of inujry in any way, infact static stretching as been show scientifically to decrease performance, it gives you a psychological state of readiness as it has become part of your routine, it also incrases sinovial fluid in the joints and therefor flexibility, so in short the warm up is beneficial

]]> By: Roy Reeve http://rugbycoaching.net/rugby-drills/rugby-warm-up/comment-page-1/#comment-570 Roy Reeve Mon, 04 Apr 2011 12:43:04 +0000 http://rugbycoaching.net/?p=202#comment-570 Hello from sunny England! On your article about the importance of a warm up, our pregame warm up is shocking but our coach argues that we play well sometimes without the warm up (& bad) & visa versa i think his point is nonsense!!! Also he will argue that we are a grass roots club (which we are, a social side even though we are in a league set up) I say it prepares the body for contact/Rugby. What would be your view point ??? Kind Regards Roy Reeve Hello from sunny England!

On your article about the importance of a warm up, our pregame warm up is shocking but our coach argues that we play well sometimes without the warm up (& bad) & visa versa i think his point is nonsense!!! Also he will argue that we are a grass roots club (which we are, a social side even though we are in a league set up) I say it prepares the body for contact/Rugby. What would be your view point ???

Kind Regards

Roy Reeve

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