Another great video from RugbyIQ: Agility Pick n Place Drill Aim: Used for a warm up drill or general SAQ and ball skills. Description: Mark out a channel as shown in the video. Six players divide into two groups of 3 and start at the top of the channel on either side of the channel. Players work in pairs. Drill starts with a pass being made at the top of the channel. Players then run down the side of channel stepping off the cones placed ... Read More