Aim: Ball retention and timing onto the ball by supporting runners.
Six players each holding a contact shield line up across the length off the grid in pairs ready to defend. A designated scrumhalf and flyhalf each have a!-->…
Aim: Effective clean out technique and ball skills.
One player stands in the middle of the grid holding a contact shield. Four players stand in the middle of each side of the grid facing in. A ball is passed quickly!-->…
Aim: Used for a warm up drill or general SAQ and ball skills.
Mark out a channel as shown in the video. Six players divide into two groups of 3 and start at the top of the channel on either side of the channel. Players!-->…
Aim: To develop cleaning out technique at the break down / ruck and ball skills under pressure.
Lie a tackle bag down on the side of the channel with a ball behind it. 5 players start 5m behind the tackle bag on the one!-->…
Objective: To improve ball handling skills.
Gear: 1ball, 10 metre grid (can use cones or anything to mark area)
Players: 2 teams of 4 to 6
Each player in a team is given a number.
The ball must be passed between…